Weigh In record (no journal entry) for 03 January 2016
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165.5 lb
Lost so far: 23.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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867 kcal
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Fat: 45.46g | Prot: 30.32g | Carb: 87.80g.
Breakfast: promise margarine, hash browns, english muffin, omelet. Snacks/Other: Nestle Butterfinger Bar (Fun Size). more...
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losing 1.0 lb a week
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scorekeeper2's weight history
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