narblue's Journal, 02 January 2016

188.0 lb Lost so far: 0 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

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367 kcal

Fat: 25.28g | Prot: 9.08g | Carb: 14.12g.   Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Kraft 3 Cheese Mexicana Shredded Cheese, Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Grand Marnier Grand Marnier. more...

2556 kcal

Activities & Exercise: Treadmill - 15 minutes, Sitting - 9 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...