tutz892's Journal, 02 January 2016

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Weigh In record (no journal entry) for 02 January 2016

150.6 lb Lost so far: 0 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2016:

290 kcal

Fat: 17.00g | Prot: 11.00g | Carb: 23.00g. Lunch: La Terra Fina Spinach Artichoke Quiche. more...

2386 kcal

Activities & Exercise: Grocery Shopping - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 9 hours, Standing - 8 hours, Housework - 1 hour. more...

losing 0.1 lb a week

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tutz892's Journal, 02 January 2016

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