NewSarah!'s Journal, 01 January 2016

173.1 lb Lost so far: 51.9 lb.    Still to go: 43.1 lb.    Diet followed reasonably well.

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1573 kcal

Fat: 55.50g | Prot: 44.31g | Carb: 142.08g.   Breakfast: Wendy's Classic Chocolate Frosty (Junior), Wendy's Fries with Sea Salt (Large). Lunch: Lay's Sour Cream & Onion Chips. Dinner: Jack Astor's Chicken & Goat Cheese Sandwich. Snacks/Other: Pinot Gris (Grigio) Wine. more...

2657 kcal

Activities & Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 35 minutes, Washing Dishes - 30 minutes, Sitting - 3 hours, Cleaning - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 55 minutes. more...