Weigh In record (no journal entry) for 01 January 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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1193 kcal
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Fat: 75.51g | Prot: 68.92g | Carb: 59.13g.
Breakfast: So Delicious Coconut Milk Minis - Vanilla, So Delicious Almond Milk Mocha Almond Fudge. Lunch: Monterey Jack Cheese, Boar's Head Pastrami Seasoned Turkey Breast. Dinner: Olive Oil, Egg Drop Soup, Shrimp with Lobster Sauce (Mixture). Snacks/Other: Wonderful Halos Mandarin Oranges, So Delicious Almond Milk Mocha Almond Fudge. more...
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gaining 0.0 lb a week
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