Jamica1's Journal, 01 January 2016

Lets go...

193.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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404 kcal

Fat: 9.16g | Prot: 17.08g | Carb: 60.39g.   Breakfast: Starbucks Doubleshot Hazelnut + Energy, Domino Sugar Dark Brown Sugar, Margarine (Regular), Oatmeal. more...

2344 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...