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gestern wsr Silvester. leckeres Essen und viel Alkohol
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217.6 lb
Lost so far: 112.9 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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1242 kcal
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Fat: 45.82g | Prot: 173.99g | Carb: 37.96g.
Breakfast: Frischkäse, Mühlenhof Puten-Innenfilet, Mangos, Tomaten. more...
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gaining 44.8 lb a week
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