Weigh In record (no journal entry) for 30 December 2015
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209.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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769 kcal
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Fat: 48.98g | Prot: 47.31g | Carb: 35.00g.
Breakfast: Hellmann's Real Mayonnaise, Smithfield Country Ham Biscuit Slices, Pepperidge Farm Jewish Rye Party Bread, Philadelphia Original Cream Cheese, Smoked Salmon. Lunch: Publix Red Bell Pepper, Taylor Farms Celery Sticks, Chicken of the Sea Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise. more...
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steady weight
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larilyn's weight history
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