GH1017's Journal, 15 December 2009

227.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2243 kcal

Fat: 77.90g | Prot: 65.43g | Carb: 297.95g.   Lunch: Peanut Butter Sandwich. Dinner: Combo Pizza, Zinfandel Wine. Snacks/Other: Premium Peppermint Stick Ice Cream, Mountain Dew (12 fl oz), Mini Peanut Butter Cups, Nonfat Mocha (Large). more...

2519 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...