Weigh In record (no journal entry) for 28 September 2011
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280.2 lb
Lost so far: 0 lb.
Still to go: 155.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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762 kcal
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Fat: 28.55g | Prot: 38.03g | Carb: 87.12g.
Breakfast: 2% Milk Sharp Cheddar Cheese, Julienne Ham Strips, Egg Beaters - Original, No Calorie Sweetener Packets. Lunch: Crunchy Cheetos (2 oz), 050100171889. Snacks/Other: Fiber One Chocolate Fudge Brownie, Weight Watchers Caramel Spice Cake Yogurt. more...
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gaining 0.2 lb a week
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