Weigh In record (no journal entry) for 28 September 2011
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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1227 kcal
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Fat: 43.86g | Prot: 39.34g | Carb: 167.24g.
Breakfast: land o lakes spreadable butter, pillsbury sausage and cheese buiscuit. Lunch: chicken enchiladas suiza. Dinner: oodles of noodles. Snacks/Other: chocolate chip cookie chips ahoy, sugar free jello, oikos greek yogurt, baked lays. more...
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steady weight
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