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gestern Pizzatag
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212.3 lb
Lost so far: 118.2 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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1976 kcal
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Fat: 119.56g | Prot: 162.49g | Carb: 63.65g.
Breakfast: REWE Beste Wahl Gouda Holland Jung, Zucchini, Zwiebeln, Rote Paprika, REWE Passierte Tomaten, Rinderhackfleisch. more...
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gaining 18.5 lb a week
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