Weigh In record (no journal entry) for 27 December 2015
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263.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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2618 kcal
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Fat: 103.93g | Prot: 109.45g | Carb: 173.25g.
Breakfast: Ham (Whole, Cured, Roasted), Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Carrot Cake with Icing. Dinner: Regular Beer, Croissant, Jason's Deli Big Chef Salad. Snacks/Other: Ham (Whole, Cured, Roasted), Sargento Colby Jack Cheese Sticks, Bourbon. more...
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losing 2.3 lb a week
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