Weigh In record (no journal entry) for 14 December 2009
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227.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2009:
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1744 kcal
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Fat: 72.11g | Prot: 55.34g | Carb: 197.18g.
Lunch: 10" Original Crust Pizza - The Works. Dinner: Zinfandel Wine, Chili with Beans (Canned). Snacks/Other: Premium Peppermint Stick Ice Cream. more...
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steady weight
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