Weigh In record (no journal entry) for 26 December 2015
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210.3 lb
Lost so far: 120.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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1084 kcal
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Fat: 37.65g | Prot: 100.20g | Carb: 43.82g.
Breakfast: Xucker Xylit, Milch 1,5%, Magerquark, Ei, Alnatura Weizenkleie, Sojamehl, Mandelmehl. more...
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losing 13.9 lb a week
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