Weigh In record (no journal entry) for 25 December 2015
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275.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2015:
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2375 kcal
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Fat: 115.74g | Prot: 80.70g | Carb: 186.84g.
Breakfast: Red Smith Delicious Pickled Eggs. Dinner: Brown Rice, White Potatoes (Flesh and Skin), Texas Roadhouse Prime Rib (12 oz). Snacks/Other: Mai Tai, Franzia Fruity Red Sangria, Sheila G's Brownie Brittle, Whitman's Assorted Chocolates. more...
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steady weight
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