Weigh In record (no journal entry) for 24 December 2015
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179.0 lb
Lost so far: 50.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2015:
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3192 kcal
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Fat: 154.99g | Prot: 84.76g | Carb: 374.32g.
Lunch: Cottage Cheese, Diamond of California Chopped Walnuts, Apples. Snacks/Other: Butter (Salted), King's Hawaiian Hawaiian Sweet Rolls, A&W Root Beer (20 oz), Cherry Pie (Individual Size or Tart), Custard Filled Doughnut with Icing, Kozy Shack French Vanilla Rice Pudding, Precious Sticksters Pepper Jack Cheese Sticks, Trader Joe's Raw Pecan Halves. more...
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losing 14.0 lb a week
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