|
Davie home 9 a.m. pants
|
111.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2011:
|
1964 kcal
|
Fat: 42.18g | Prot: 83.93g | Carb: 313.14g.
Breakfast: Calcium Soft Chews, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Almond Milk, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Egg Beaters - Original, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer. Lunch: 94% Fat Free Organic Microwave Popcorn, Peanut Butter Cups (Miniatures), Mushroom Pieces and Stems, Chunky Salsa (Mild), Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Taco Seasoning, Meatless Ground Burger, Hard Taco Shells. Dinner: Barbecue Sauce, Better n' Peanut Butter, Jello Sugar Free Pudding - Caramel, Sweet Dessert Wine, Pineapple, Pizza Sauce, Shredded Mozzarella Cheese, Pizza Dough. Snacks/Other: Chocolate Chip Cookies (Soft Type), Sugar Free Maple & Brown Sugar Instant Oatmeal, Onions, Whole Grain Cheerios. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|