Weigh In record (no journal entry) for 22 December 2015
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213.0 lb
Lost so far: 117.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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1627 kcal
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Fat: 112.30g | Prot: 86.19g | Carb: 27.80g.
Breakfast: Eigelb, Ei, Sojamehl, Myline Eiweißpulver Vanille, Xucker Xylit, Butter. more...
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losing 12.3 lb a week
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