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after vacation
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233.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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729 kcal
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Fat: 28.92g | Prot: 63.97g | Carb: 60.50g.
Breakfast: Peanut Butter, Apples. Lunch: Pineapple, Cottage Cheese, Fruit Cocktail or Mix. Dinner: Lettuce Salad with Assorted Vegetables, Grilled Chicken Breast, Green String Beans. more...
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gaining 4.1 lb a week
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