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sarahr8666's Journal, 27 September 2011
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Weigh In record (no journal entry) for 27 September 2011
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139.9 lb
Lost so far: 0.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1540 kcal
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Fat: 43.36g | Prot: 42.86g | Carb: 179.65g.
Breakfast: coffee, cereal frosted wheat blueberry kroger, blue diamond vanilla almond milk. Lunch: mozzarella low moisture, sweet leaf diet citrus green tea, lavash, jennie-o turkey frank, mustard with tarragon. Dinner: olive oil, garlic, vegetable soup, balsamic vinegar, bread roll, red bell pepper, tomato. Snacks/Other: Fiber Therapy, almonds, mini ice cream sandwich, merlot wine. more...
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