Weigh In record (no journal entry) for 21 December 2015
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265.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2015:
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3184 kcal
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Fat: 154.16g | Prot: 126.10g | Carb: 323.30g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Salsarita's Burrito Bowl with Ground Beef (Large). Dinner: McDonald's French Fries (Large), McDonald's Double Quarter Pounder with Cheese. Snacks/Other: Chocolate Fudge. more...
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steady weight
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