Weigh In record (no journal entry) for 27 September 2011
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1247 kcal
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Fat: 47.89g | Prot: 51.16g | Carb: 157.52g.
Breakfast: bread pudding, peanut butter crackers. Lunch: famous daves broccoli, Char-Grilled Chicken Sandwich. Dinner: chicken enchiladas suiza. Snacks/Other: turkey hill cookies & cream. more...
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losing 3.5 lb a week
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