Weigh In record (no journal entry) for 27 September 2011
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198.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1878 kcal
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Fat: 84.11g | Prot: 62.49g | Carb: 226.73g.
Breakfast: Sausage Biscuit (Regular), Egg McMuffin. Lunch: chili. Snacks/Other: Candy Corn, butterfinger fun size. more...
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losing 5.6 lb a week
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mczupows's weight history
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