Weigh In record (no journal entry) for 19 December 2015
|
159.8 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 December 2015:
|
2092 kcal
|
Fat: 103.17g | Prot: 58.70g | Carb: 223.17g.
Lunch: Whitman's Sugar Free Candy Sampler, McDonald's Big Mac. Dinner: McDonald's Big Mac. Snacks/Other: Chocolate Cupcake with Icing or Filling, Chocolate Chip Cookie. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mario250768's weight history
|