Weigh In record (no journal entry) for 13 December 2009
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156.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 December 2009:
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4089 kcal
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Fat: 191.51g | Prot: 225.05g | Carb: 367.11g.
Breakfast: Sweet Tea, Pilsbury Toaster Studel. Lunch: Dr. Pepper (20 oz), Beef, Pork. Dinner: Wild Cherry Pepsi, Sweet Tea, Pork, Country Crock Shedd's Spread plus Calcium, Mashed Potatoes. Snacks/Other: Skittles, Danish Butter Cookie. more...
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gaining 0.8 lb a week
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