Weigh In record (no journal entry) for 17 December 2015
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177.0 lb
Lost so far: 52.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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717 kcal
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Fat: 55.13g | Prot: 44.81g | Carb: 5.21g.
Breakfast: Primo Taglio Italian Dry Salame. Lunch: Safeway Thick Sliced Hickory Smoked Bacon, Fried Egg. more...
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losing 7.0 lb a week
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Fractal Moonshine's weight history
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