Weigh In record (no journal entry) for 25 September 2011
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161.6 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2011:
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3225 kcal
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Fat: 65.00g | Prot: 46.99g | Carb: 331.27g.
Breakfast: Light & Fit 0% Plus - Strawberry & Banana. Lunch: Sierra Mist Natural. Dinner: Boneless Wings (4 Pieces). Snacks/Other: Octoberfest Beer, Blue Ribbon, Sasquatch Big Stick - Angry (Original), Molten Hot Wings, Absolutely Zero, TLC Chewy Granola Bars - Peanut Peanut Butter, Monster Energy Extra Strength Black Ice, Absolutely Zero. more...
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2667 kcal
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Activities & Exercise:
Standing - 6 hours and 5 minutes, Sitting - 11 hours and 50 minutes, Driving - 35 minutes, Resting - 15 minutes, Sleeping - 5 hours and 15 minutes. more...
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gaining 11.2 lb a week
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