Weigh In record (no journal entry) for 26 September 2011
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316.3 lb
Lost so far: 47.5 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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600 kcal
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Fat: 12.50g | Prot: 39.00g | Carb: 87.00g.
Lunch: Baby Brussels Sprouts & Butter Sauce, Healthy Choice Cafe Steamers Chicken Margherita. more...
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losing 3.7 lb a week
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