Weigh In record (no journal entry) for 14 December 2015
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166.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2015:
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404 kcal
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Fat: 23.38g | Prot: 12.40g | Carb: 37.31g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Burrito with Eggs, Sausage, Cheese and Vegetables, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Coffee (Brewed From Grounds), Smartfood White Cheddar Cheese Popcorn (0.75 oz Package). more...
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gaining 3.7 lb a week
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