Weigh In record (no journal entry) for 26 September 2011
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219.2 lb
Lost so far: 40.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1733 kcal
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Fat: 86.22g | Prot: 75.32g | Carb: 170.85g.
Breakfast: Mayonnaise Dressing with Extra Virgin Olive Oil, Breakfast Power Sandwich. Lunch: baked honey Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Grilled Mixed Vegetables, Pork Baby Back Ribs with Smokey BBQ Sauce. Snacks/Other: Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Banana, Tomato Basil Veggie Crisps. more...
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gaining 9.8 lb a week
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gogaryw's weight history
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