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Applebee's the night before.
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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4021 kcal
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Fat: 148.49g | Prot: 158.76g | Carb: 524.50g.
Breakfast: Honey, Nonfat Mocha (Large), Egg, Brown Sugar. Lunch: Pumpkin Spice Latte (Grande). Dinner: garlic bread, carrots, spaghetti. Snacks/Other: pringles. more...
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gaining 11.2 lb a week
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