scorekeeper2's Journal, 13 December 2015

165.0 lb Lost so far: 24.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1997 kcal

Fat: 94.98g | Prot: 92.96g | Carb: 192.07g.   Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Blue Bonnet Light Soft Spread Margarine, Bread (Home Recipe or Bakery). Dinner: Meatball and Spaghetti Sauce Submarine Sandwich. Snacks/Other: Nestle Butterfinger Bar (Fun Size). more...

1886 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...