Weigh In record (no journal entry) for 26 September 2011
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180.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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2325 kcal
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Fat: 110.20g | Prot: 55.31g | Carb: 284.88g.
Breakfast: peanut butter pretzel nuggets, jimmy dean sausage egg and cheese biscuit. Lunch: ranch, tortilla chips, mayo, hamburger. Dinner: Bananas. Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip, California Golden Raisins, Banana Nut Bread. more...
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2868 kcal
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Activities & Exercise:
Sitting - 12 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Driving - 3 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 10.5 lb a week
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