Weigh In record (no journal entry) for 13 December 2015
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265.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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3357 kcal
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Fat: 127.06g | Prot: 101.12g | Carb: 232.79g.
Breakfast: Butter, Multigrain Bread, Fried Egg. Lunch: Cajun Cafe Bourbon Chicken, Manchu Wok General Tso's Chicken. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Rosarita Refried Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Sofritas. Snacks/Other: Beer, Whiskey (86 Proof). more...
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losing 2.0 lb a week
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