Weigh In record (no journal entry) for 12 December 2009
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230.0 lb
Lost so far: 0.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2009:
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1364 kcal
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Fat: 43.10g | Prot: 80.59g | Carb: 161.18g.
Breakfast: Builder's Bar - Chocolate, French Fried Potatoes (As Purchased, Salt Added, Frozen), Egg, Egg on a Bagel with Cheese Breakfast Sandwich. more...
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steady weight
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skretter's weight history
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