Weigh In record (no journal entry) for 26 September 2011
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199.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1560 kcal
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Fat: 59.50g | Prot: 34.50g | Carb: 213.00g.
Breakfast: Clif Bar - Crunchy Peanut Butter. Lunch: BBQ Boneless Pork Rib Mini Sandwiches. Snacks/Other: Arnold Palmer Lite. more...
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gaining 7.9 lb a week
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mczupows's weight history
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