Mario250768's Journal, 12 December 2015

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Weigh In record (no journal entry) for 12 December 2015

160.0 lb Lost so far: 48.0 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 12 December 2015:

1050 kcal

Fat: 52.50g | Prot: 52.50g | Carb: 91.00g. Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Snacks/Other: Haagen-Dazs Chocolate Ice Cream. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Mario250768's Journal, 12 December 2015

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