Cfaiken's Journal, 26 September 2011

Cfaiken's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2011

261.0 lb Lost so far: 14.0 lb. Still to go: 126.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:

2031 kcal

Fat: 69.11g | Prot: 100.84g | Carb: 260.00g. Breakfast: Whey Protein, Milk, Apple Butter. Lunch: 12" Medium Pepperoni Pan Pizza, Oranges, Hearty Cabbage Soup Low Fat (Regular), Apples. Dinner: Spaghetti with Tomato Sauce and Meatballs, Apples (Without Skin). more...

2884 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cfaiken's weight history

view complete history

Cfaiken's Journal, 26 September 2011

Submit a Comment

Other Related Links

Members

Cfaiken's weight history