Weigh In record (no journal entry) for 26 September 2011
|
279.2 lb
Lost so far: 7.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2011:
|
571 kcal
|
Fat: 30.45g | Prot: 43.48g | Carb: 37.06g.
Breakfast: Bananas. Lunch: Chicken Wings. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
banstyk's weight history
|