Wendydashner's Journal, 26 September 2011

200.6 lb Lost so far: 11.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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509 kcal

Fat: 25.71g | Prot: 13.75g | Carb: 59.42g.   Breakfast: Plain Yogurt (Whole Milk). Lunch: Spring Onion Rice Noodle Soup Bowl. Dinner: Sour Cream French Onion Dip, Ripple Potato Chips. Snacks/Other: Special Dark Chocolate Miniatures. more...

2301 kcal

Activities & Exercise: Driving - 1 hour and 28 minutes, Sleeping - 8 hours, Resting - 14 hours and 32 minutes. more...