Weigh In record (no journal entry) for 26 August 2013
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214.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2013:
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1869 kcal
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Fat: 73.90g | Prot: 76.50g | Carb: 224.98g.
Breakfast: Organic Valley Organic Whole Milk, Scrambled Egg (Whole, Cooked), Water, Starbucks Espresso Shot. Lunch: Bob's Red Mill Gluten Free Whole Grain Steel Cut Oats, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, Water. Dinner: Stouffer's Simple Dishes Macaroni & Cheese, Haagen-Dazs Banana Split Ice Cream, Water. Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt, Carrots, Celery, Water. more...
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3017 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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