| January 2016 |
| Thu 28th: |
814 *
|
39%
|
fat: 42.00g |
| |
protein: 59.64g |
| |
carbs: 52.78g |
|
2776*
|
 1962
|
| Wed 27th: |
1272 *
|
61%
|
fat: 87.32g |
| |
protein: 30.03g |
| |
carbs: 91.97g |
|
-
|
-
|
| Fri 8th: |
201 *
|
10%
|
fat: 15.28g |
| |
protein: 14.26g |
| |
carbs: 2.56g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
864 *
|
41%
|
fat: 43.07g |
| |
protein: 41.61g |
| |
carbs: 76.62g |
|
-
|
-
|
| Sun 27th: |
1056 *
|
50%
|
fat: 52.93g |
| |
protein: 33.81g |
| |
carbs: 107.89g |
|
-
|
-
|
| Thu 17th: |
211 *
|
10%
|
fat: 16.28g |
| |
protein: 12.26g |
| |
carbs: 1.56g |
|
-
|
-
|
| Wed 16th: |
173 *
|
8%
|
fat: 9.45g |
| |
protein: 8.21g |
| |
carbs: 14.67g |
|
-
|
-
|
| Fri 11th: |
250 *
|
12%
|
fat: 14.74g |
| |
protein: 14.48g |
| |
carbs: 15.23g |
|
3099
|
2849
|
| Thu 10th: |
464
|
22%
|
fat: 22.50g |
| |
protein: 25.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 9th: |
241
|
11%
|
fat: 13.78g |
| |
protein: 23.26g |
| |
carbs: 3.56g |
|
-
|
-
|
| Tue 8th: |
612
|
29%
|
fat: 44.19g |
| |
protein: 26.27g |
| |
carbs: 29.43g |
|
-
|
-
|
| Thu 3rd: |
296 *
|
14%
|
fat: 18.78g |
| |
protein: 16.26g |
| |
carbs: 16.56g |
|
-
|
-
|
| Wed 2nd: |
876 *
|
42%
|
fat: 69.66g |
| |
protein: 36.12g |
| |
carbs: 32.96g |
|
-
|
-
|
| November 2015 |
| Wed 25th: |
511 *
|
24%
|
fat: 36.28g |
| |
protein: 17.26g |
| |
carbs: 28.56g |
|
-
|
-
|
| Tue 24th: |
675 *
|
32%
|
fat: 48.76g |
| |
protein: 34.52g |
| |
carbs: 31.03g |
|
-
|
-
|
| Mon 23rd: |
675 *
|
32%
|
fat: 48.76g |
| |
protein: 34.52g |
| |
carbs: 31.03g |
|
2770*
|
2095
|
| Wed 18th: |
383 *
|
18%
|
fat: 20.53g |
| |
protein: 19.76g |
| |
carbs: 32.81g |
|
2835*
|
2452
|
| Tue 17th: |
582 *
|
28%
|
fat: 35.74g |
| |
protein: 32.77g |
| |
carbs: 34.77g |
|
-
|
-
|
| Mon 16th: |
927 *
|
44%
|
fat: 45.44g |
| |
protein: 39.35g |
| |
carbs: 96.17g |
|
2835*
|
1908
|
| Sun 15th: |
663 *
|
32%
|
fat: 21.63g |
| |
protein: 21.52g |
| |
carbs: 97.24g |
|
2516*
|
1853
|
