Weigh In record (no journal entry) for 11 December 2015
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149.3 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2015:
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682 kcal
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Fat: 30.18g | Prot: 30.01g | Carb: 72.24g.
Lunch: Pizzetta, Natura Nuova Bio Tramezzini Vegetali Tofu, Olive e Capperi. more...
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gaining 0.7 lb a week
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