Weigh In record (no journal entry) for 11 December 2009
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227.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2009:
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2139 kcal
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Fat: 91.50g | Prot: 66.59g | Carb: 237.38g.
Breakfast: Fried Egg. Lunch: French Fries (Large), BK Double Stacker. Dinner: Creamy Wild Rice Soup Mix, Zinfandel Wine. Snacks/Other: mini peanut butter cups, Premium Peppermint Stick Ice Cream, Nonfat Mocha (Large). more...
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losing 7.0 lb a week
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