Weigh In record (no journal entry) for 25 September 2011
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293.0 lb
Lost so far: 11.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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1504 kcal
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Fat: 57.35g | Prot: 62.44g | Carb: 187.89g.
Breakfast: banana, 2% milk, cheerios. Lunch: rice on the border, refried beans on the border, tamale on the border. Dinner: chicken taco taco bueno, burrito taca bueno. more...
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losing 2.2 lb a week
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 Comments
You are doing great! Think Christmas! You will need a whole new wardrobe.
26 Sep 11 by member: Honestly
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28 Sep 11 by member: DaisyInTexas
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