ghera's Journal, 24 September 2007

I really have sort of plateaued and needed a break. Yesterday I was at brunch and I literally could not take anything else lo carb.

I am going to try to recover tomorrow.
163.0 lb Lost so far: 8.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.
gaining 2.8 lb a week

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I know how you feel. Sometime, I feel like I am going to vomit if I put another piece of meat in my mouth. 
24 Sep 07 by member: Mandie160
Yes, that was it exactly. I just could not force myself to take another bite.  
25 Sep 07 by member: ghera

     
 

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