Weigh In record (no journal entry) for 08 December 2015
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177.0 lb
Lost so far: 52.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2015:
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1570 kcal
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Fat: 84.00g | Prot: 88.00g | Carb: 109.00g.
Breakfast: Odwalla Protein Monster - Chai Vanilla, Odwalla Blueberry Protein Monster (15.2 oz). Lunch: Trader Joe's Sauerkraut with Pickled Persian Cucumbers, Hebrew National Beef Franks. Snacks/Other: Trader Joe's Sliced Pepper Jack Cheese. more...
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gaining 14.0 lb a week
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