Weigh In record (no journal entry) for 08 December 2015
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149.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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591 kcal
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Fat: 12.46g | Prot: 13.16g | Carb: 109.42g.
Breakfast: Reduced Salt Sweet Cucumber Pickles, Nescafe Skinny Latte, Kiwi Fruit, Tyrrells Sweet & Salty Popcorn, Blue Diamond Almond Breeze Unsweetened Almond Milk, Morrisons Braeburn Apples, Whittard of Chelsea Luxury Hot Chocolate. more...
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losing 1.5 lb a week
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ariane banane's weight history
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