Weigh In record (no journal entry) for 25 September 2011
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217.8 lb
Lost so far: 42.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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151 kcal
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Fat: 5.25g | Prot: 9.26g | Carb: 15.98g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. more...
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losing 2.8 lb a week
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gogaryw's weight history
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